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Is the Bowflex Ultimate Worth the Investment?The Bowflex Ultimate is the flag ship model for the Bowflex home gym series, but compared to
the Extreme it is quite pricey.
What do you get for the extra investment?
How is the Ultimate different than the Extreme? How can those differences impact the results you get from working out with Bowflex?
To answer these questions; below we have information on how the Bowflex Ultimate is different than other models, how it can be more effective for you, and special tips that can help you save $199 or more on your purchase.
- SPECIAL ALERT -
When looking at the Ultimate vs. the Extreme - the first thing that will jump out at you is that the Ultimate has a horizontal adjustable seat, while the Extreme has a vertical fixed seat. This has 3 major advantages:
2. If you are not comfortable doing squats the Bowflex Ultimate has another benefit. The seat
unlocks and allows it to freely move on the bench rail. With this feature you can do leg presses.
The leg press isn't as effective as squats, but it is a good substitute. 3. The free (unlocked) seat has another feature. You can do aerobic rowing. For warming up or cooling down after a workout it works very well. 4. Unlike the Bowflex Extreme, the Ultimate folds up and has wheels for moving.
The ability to do leg exercises such as squats, leg presses, and seated calf raises, is very significant. While doing leg extensions and hamstring curls are helpful for toning your legs. Squats and leg presses will tone your entire legs in one exercise (including glutes!). Squats, for example, not only exercise your thighs, but your calves, abdominals, and your core muscles (which improves balance and strength). Also the feature of being able to do both rows (to tone the inner and lower back) and cardiovascular rowing can be valuable. Especially if you don’t want a room full of equipment. Finally, being able to move your Bowflex is a bonus. Exercising while watching TV or listening to music can give you an extra boost and add to your enjoyment. When your done, just roll it back into storage - rather than having it be part of your living room decor.
Pros
+Adjustable Cables - allows you to exercise your muscles from different angles and enables the Ultimate to adjust to any body type. +Quick Cable Changes - enables you to train quickly which shortens your workout, and burn more calories. +10 Year Warranty - Bowflex has very good customer service and has been in business since 1988. +High Grade Carbon Steal Frame - has been reinforced for added strength. +Moveable - folds up and has wheels for moving.
+310Ib - 310Ib standard should be plenty of resistance for most people. You
can also upgrade to 410Ib for you super heroes out there
-$1899 - it's not cheap, but on the other hand, it's not cheaply made either. -Rows - when doing rows a person has to put their feet on the ground instead of against foot rests. This is fine for lighter resistance, but won't work at higher weights. -No Leg Hold Down - again, for lighter weights this is no big deal, but if a person happens to use heavier resistance for lat pull downs etc. it can be an issue. -No Padded Bar - no padded bar for squats. At heavier resistance (300Ib plus) the bar can start feeling uncomfortable.
-$199 Shipping - $199 for shipping is priceFy, but we can show you a way around this!
How do owners of the Bowflex Ultimate feel about it? Please click here to find out Do you ever get tired of having to revisit a website every so often just to see what's new? Here is a fast, easy, and hassle-free way to find out what's "new" at our website (you can even get daily updates on your My Yahoo or My MSN pages!). And if you no longer want to receive the updates, just click Delete. That's it, no fuss, no muss. To subscribe, or for more information about RSS, please click here For a comparison of the Ultimate's features to the other Bowflex models, please click here Do you own a Boflex Ultimate? How would you rate it? Please click here to share your valuable opinion Return fo Boflex Home Gym Reviews Return to Safe Weight Lifting for Women Home page
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